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New E-books

The Awful Truth About Television

Read this little e-book and you will never look at your television set in the same way again. Backed with scientific research, "The Awful Truth About Television" examines the manifold ways in which TV affects your weight, your family relationships, your acedemic achievements,your mental and emotional states, your community, and much more.

Slow Down & Green Up - The Beginners Guide to Downshifting

This great little guide – a Holistic Local collaboration with Downshifting pioneer Tracey Smith – has been given the seal of approval from Carl Honoré, author of the international bestseller 'In Praise of Slow - How a Worldwide Movement is Challenging the Cult of Speed'. - Written by Tracey Smith.

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Featured Articles

Reiki Healing
Hands on healing for physical and emotional problems.
By Michelle Passe M.I.P.T.I.

Allowing the Flow
Belly Dancing could be good for you
By Zannie Rose

Is It Time To Move?
Are you feeling a bit wilted or stale? Is it time to make a move?
By Sepia Baker

Yoga Off The Mat: Choice or Chance?
Are the people we attract there by random happenstance or do we draw them into our lives by some Divine plan?
By Rev. Edie Weinstein-Moser

Real Healing: Experience the Shift
Wanting more fullfillment, empowerment, joy, inner peace? Ready to let go of what is holding you back from living your deepest dreams and desires?
By Marnina Reid/ Daniel Schmachtenberger

What are the Benefits & Effects of Massage
What are the benefits and effects of massage?
By My Pamper Party

Ginseng - Ren Shen
Panax Ginseng is probably the single most famous herb out of the thousands that constitute the Chinese material medica. It is revered by Chinese as a key herb to treat a wide range of illnesses and in ancient times its use was reserved exclusively for the Emperor, even its Latin name means ‘to cure all illnesses’. This review looks at why the Chinese hold it in such high regard, its many uses in Traditional Chinese Medicine and briefly investigates the western scientific view of ginseng.
By Alex Owen - BSc. (Hons) TCM, Bachelor Medicine (Beijing), MATCM

Let’s Party – Reiki Style!
The future of Reiki?
By Carl Munson

Skenar Therapy
Space Age Technology which heals your body at the DNA level
By Michelle Passe M.I.P.T.I.

Hypnotherapy the best way to Stop Smoking?
You stop smoking with hypnotherapy if you don't want the Nicotine replacement therapy route, right? Well, there is this lovely new technique that works wonders and it is fast catching up with hypnosis. As a matter of fact, this hypnotherapist uses mainly EFT in the waking state.
By Suzanne Zacharia